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Founder Mode is a weekly newsletter for builders—whether it’s startups, systems, or personal growth. It’s about finding your flow, balancing health, wealth, and productivity, and tackling challenges with focus and curiosity. Each week, you’ll gain actionable insights and fresh perspectives to help you think like a founder and build what matters most.
Founder Mode Episode 42 - From Doctor to Founder with Jay Motley Welcome back to Founder Mode! In this episode, we sat down with Dr. Jay Motley. He is a former anesthesiologist who left the operating room to build a new kind of mental health clinic. We talked about lifestyle medicine, ketamine therapy, and what it’s like to leave a 10+ year career in medicine to become a founder. It was one of the most honest and inspiring conversations we’ve had. Let’s get into it. 1. Time Is the Scarce...
Best of Founder Mode II Welcome back to Founder Mode! After 40 episodes of Founder Mode, one thing’s clear:The same problems show up everywhere. Different founders, industries, and ideas, but the same core pressure. You’re making decisions with limited time, incomplete data, and real consequences. The insights that help most? Not more frameworks.It’s hearing how other builders actually think when it gets messy. So we cut together the rawest moments, the points where founders stopped posturing...
Founder Insights and Lessons Welcome back to Founder Mode! I’ve been thinking a lot about what actually moves the needle when building an AI company. And here’s the thing: it’s rarely the stuff that sounds impressive. The breakthroughs at Pretty Good AI didn’t come from better models or cleverer prompts. They came from fixing the boring parts. The parts that quietly slow everything down while everyone’s distracted by the shiny stuff. This week, I want to share a few lessons straight from the...